💎 Wild Wellness Retreats 💎

Our wellness program offers a variety of sessions, classes and personal consultations to choose from:

• Yoga Classes

Our "Yoga for All" class is a unique combination of yoga poses, toning exercises, meditation and breath work. Every class is different and can be customized to your specific requests and your fitness level (from beginner to advanced). The following yoga styles can be adapted to your own yoga practice; Hatha Yoga, Vinyasa Yoga, Power Yoga or Hot Yoga. We can incorporate some of these styles within the "Yoga for All" class as well as Pilates!

• Basic Stretching Classes

• Hyrox Workout

• Ice Bath Sessions

• Ice Bath with Sound Bowls

• Breath work Sessions

• Sound Bath Relaxation

• Sound Bowl Meditation

• Personal training consultation

• Nutrition consultation

Every session or class is 1 hour (30 minute breath work add-on)

Package choices are:

• 1 hour yoga for all class + 1 hour sound bowl meditation class

• 1 hour yoga for all class + 1 hour ice bath experience

• 1 hour Hyrox & Stretching + 1 hour Ice bath experience

• Corporate events in Phuket
• Business trips
• Family Gatherings & Reunions
• Bachelorette parties
• Girlfriends getaways
• Family vacation
• Business events
• Couples romance packages
• Private events
• Corporate/Business relaxation
• Birthday parties
• Women retreats
• Womens organisation club
• Rehabilitation vacation
• Detox experience
• Recovery
• Escape reality
• Me-time

Are you feeling... Seeking wellness in your life because of one of these reasons...

• Anxiety & Stress Relief
• Exhaustion
• Mental Health
• Depression
• Time away from social media
• Self-awareness
• Self-care
• Grief / loss of loved one
• PTSD / ADHD

Are you feeling simply f*cked up and just need to get away?

Reduced stress and anxiety.

Improved mental clarity and focus.

Enhanced physical health and energy levels.

Better sleep quality.

Increased self-awareness and self-compassion.

Development of healthy habits.

A greater sense of peace and well-being.

New perspectives and insights.

Lasting positive changes in lifestyle.

In essence, a wellness retreat is an investment in yourself, offering a dedicated time and space to nurture your overall health and well-being, and return to your daily life feeling refreshed, revitalized, and equipped with new tools and perspectives.

Common Elements of a Wellness Retreat:

Mindfulness Practices: Often includes meditation, yoga, breathwork, and silent periods to cultivate present moment awareness and reduce stress.

Physical Activity: May involve fitness classes, hiking, swimming, dance, or other forms of exercise tailored to different levels.

Healthy Eating: Typically offers nutritious, often plant-based, meals made with fresh, local ingredients. Some retreats may focus on detoxifying diets or specific nutritional philosophies.

Relaxation and Spa Therapies: Often includes massage, facials, hydrotherapy, and other treatments to promote relaxation and reduce tension.

Educational Workshops: May offer sessions on topics like nutrition, stress management, mindfulness, emotional healing, and sustainable living.

Nature and Serene Environments: Retreats are often located in peaceful and beautiful settings, such as mountains, beaches, or countryside, to foster a sense of calm and connection with nature.

Community and Connection: Many retreats provide opportunities to connect with like-minded individuals, fostering a supportive and encouraging atmosphere.

Digital Detox: Encouraging or requiring participants to disconnect from electronic devices to fully immerse themselves in the experience.

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private yoga, on-site private events, detox

• 8AM
• 9AM

(day program plan under construction)

Anywhere on Phuket island.

Transportation fees may apply if it's outside the Kamala area.

• 1000 THB hourly rate ($29) for 1 person. Group discounts available.

• Packages available
• Private Online Classes via Zoom also available upon request.