Sonia Lucas

Landed in Phuket Jan. 2020 and never left! Discovered my new life purpose & ♥️ teaching yoga; meeting people from all over the 🌎! This incredible country & people have given me this experience of a lifetime! 550+ hours of teacher training & non-stop live/zoom classes. Can’t wait to meet you on this wild ride of life!

I’ve been practicing yoga for more than 10 years and have taken yoga teacher training in Canada, India and Thailand. Meeting new people and creating new friendships is one of my greatest joys. When you show up at my class, expect to laugh, learn, play and fully connect with yourself and this beautiful world around you.

My journey with yoga began when my boyfriend invited me to join him at a weekly class in Kamala, where I met Sonia. From the very first session, I was deeply moved by how yoga made me feel — grounded, balanced and uplifted. Not long after, Sonia said something that truly resonated with me: “Napat, you should teach..."