Yoga suddenly entered my life and radically changed it. I revised my behavior and outlook on life. After 1.5 - 2 months of daily yoga activities, I felt stronger and more flexible physically and emotionally. I decided to build on my success and went to study yoga in the Bangalore ashram of Sri Sri Ravi Shankar. There I became convinced of the unlimited potential of yoga and those who practice it. I met amazing teachers and decided to become a teacher myself. After two years of preparation, I completed my first teacher's course.
Along the way, with yoga, I began to study Ayurveda - the amazing Indian science of life and health and yoga therapy (Ayurvedic Academy, Bad Antogast, Germany; St. Petersburg Institute of Oriental Methods of Rehabilitation, Russia; Vivekananda Institute of Yoga Therapy, Karur, India). Please find my CV below.
At the beginning of yoga study, I was impatient, careless and got several injuries, but now as a teacher, I pay great attention to the safety practices of my students. At the moment, I do not stop with my studies, I continue to receive new knowledge and experience and I am happy to share it with my students.
Daily wellness classes at Kamala Gym.
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