Individual one-on-one coaching with Certified Ice Bath Instructor Sonia Lucas at your resort or private home.
1 Hour Ice Bath Experience with a Certified Ice Bath / Breath Work Instructor
Personalized, Hands-On Session with:
Trained with specific Ice Bath Breath Work to enable you to be submerged into cold temperature of around 4-15 °C (Celsius) or 40-60 °F (Fahrenheit).
Reservations via WhatsApp (button below)
If you have any other questions about our Ice Bath Experience please contact us on WhatsApp.
Upon consultation.
While cold exposure can be beneficial, taking certain precautions to ensure safety is important. Cold plunges and ice baths should not be done if you have a medical condition or are pregnant. Additionally, those with circulatory issues should refrain from cold exposure as it can cause vasoconstriction of the blood vessels. It is also essential to listen to your body’s cues during cold exposure and stop if you start to feel uncomfortable.
Please read this Liability Waiver carefully and acknowledge your understanding and acceptance of its terms before participating in any ice bath activities. This waiver is a binding legal document that releases the organizers, instructors, and related personnel from any liability arising from your participation in ice bath sessions. By signing this waiver, you assume all risks associated with ice baths and absolve the aforementioned parties from any claims, demands, actions, or causes of action.
with Sandro and Paulina
Overcoming fears
with King Ivan
with Johnny and Lucy
Landed in Phuket Jan. 2020 and never left! Discovered my new life purpose & ♥️ teaching yoga; meeting people from all over the 🌎! This incredible country & people have given me this experience of a lifetime! 350+ hours of teacher training & non-stop live/zoom classes. Can’t wait to meet you on this wild ride of life!
Good Vibes Thailand is based in Kamala, Phuket
Find us on Google maps:
Kamala Gym Phuket, Baan, Hua Khuan Tai Road, Kamala, Kathu District, Phuket, Thailand
Mon | 07:00 – 21:00 | |
Tue | 07:00 – 21:00 | |
Wed | 07:00 – 21:00 | |
Thu | 07:00 – 21:00 | |
Fri | 07:00 – 21:00 | |
Sat | 07:00 – 21:00 | |
Sun | 07:00 – 21:00 |
Daily wellness classes at Kamala Gym.
📍 Googlemaps 📍
"Kamala Gym Phuket"
Please click on the button below to see the current schedule.