🏝️ Beach Group Yoga in August and Sept. 🧘

⏰ 8:30 AM – 9:30 AM

📍 Kamala Beach — beach side of Green Bridge at Tsunami Memorial Park under shade trees with ocean in front of us!

Find us on Google maps: ⭐ Click here ⭐

🌧 Class is ON unless it’s pouring rain.

• 400 THB ($12) per class
• 3000 THB for a pack of 10 ($9 per class)

Pay by Baht cash or scan.

💧 Bring water and towel
🧜‍♀️ Mat included

💕 This is more than a yoga class. It’s your time to take care of yourself! 💕

See you there! 🧘🏻‍♀️🌞🏝️ 

• For more details, please message or call Sonia "Thailand Trixie" on WhatsApp‪

Almost anyone can do yoga, regardless of your age or fitness level. Yoga is a 5,000-year-old discipline from India. It was developed as a practice to unite the mind and body.

Increases strength, flexibility, confidence and energy.

YOGA IMPROVES THE FOLLOWING:

• Poor blood circulation
• High blood pressure
• Arthritis
• Osteoporosis
• Limited mobility, flexibility
• Lower back pain
• Trouble breathing
• Headaches
• Reduces tension or stress
• Depression
• Muscle Strength
• Posture and Confidence
• Mindfulness and Balance
• Revitalizes dull skin; gives a youthful glow